Freeing Yourself Workshops
Freeing Yourself from the Inner Voice of Fear, Frustration, and Judgement – So You Can Live Fully Today
When the student is ready, the teacher appears
Recently my book club chose “A New Earth” by Eckhart Tolle. I had read it years ago along with “The Power of Now.” Even though I assimilated the concepts and used them in my coaching practice, the experience of listening to the audio and re-reading the book felt fresh and new. I realized that there is so much more to learn and absorb and that many others experience the same when studying Eckhart Tolle’s work.
On a recent podcast, Eckhart explains how the current global pandemic, which is a time of chaos and disruption, is an invitation to accept the present moment for what it is. Eckhart teaches us how we can suffer less during and after the pandemic and how Covid-19 might lead us all to a new spiritual awakening.
I have two reasons for designing and running this workshop series. The first is that “I want to be the change that I want to see in the world,” and I know that I need to work on it continuously, and one way is to delve deeper into the work of Eckhart Tolle. The second reason is to help others “be the change” in a community of like-minded seekers.
This series is not about changing the outer world – it is about changing our inner world:
- Free yourself from the inner voice of judgement, anger, and frustration
- Free yourself of the need to have your external world be a particular way
- Free yourself from what is holding you back so that you can become clear on steps forward
- Free yourself from fear and build resilience
- Experience an unshakable core of calm, strength, and awareness no matter what is going on in your outer world
Jennifer Davis and I will be leading this workshop series. Our goal is to take you on a journey to remember who you are and increase your ability to stay in your center no matter what is going on around you.
At the core of this ten-week week workshop series will be the book study of Eckhart Tolle’s timeless book, “A New Earth, Awakening to Your Life’s Purpose.” It was written in 2006 and feels like written for today. In addition, there will be meditations, exercises, and discussions to help us truly “get” his wisdom and apply it to our personal lives. Additional teachings from Tom Stone, Dr. Joe Dispenza, Abraham, Michael Singer, Richard Rudd, Angelo DiLullo, First Nations wisdom, and others will support each week’s topic.
The best way of assimilating the teachings of A New Earth is through reading, contemplating, and slowly digesting the concepts in the book.
A New Earth ~ Awakening to Your Life’s Purpose
Workshop Series Topics
- The Flowering of Human Consciousness ~ Free Yourself from Your Mind
- Ego:The Current State of Humanity ~ Listen for the Voice in Your Head
- The Core of Ego ~ Exercises to Help You Grow in Presence
- Role-playing: The Many Faces of the Ego ~ Using and Relinquishing Negativity
- The Pain-Body ~ Dissolving the Pain-Body
- Breaking Free ~ Breaking Free of the Pain-Body
- Finding Who You Truly Are ~ Eliminating Time
- The Discovery of Inner Space ~ The Breath
- You Inner Purpose ~ Connecting to Inner Purpose
- A New Earth ~ Awakened Doing = Inspired Action
Each session will require the prereading of a chapter of approximately 30 pages. We will discuss the key concepts and augment them with additional exercises and group coaching. The session will end with a meditation and will be 1.5 to 2 hours, depending on the length of the meditation.
Facilitators Cora and Jennifer
Testimonial about Cora Whittington
Cora is genuinely a loving, down-to-earth, and present human being who is available to you at any time.
Jennifer Davis
I have participated in many of Cora’s workshops over the past twenty years. I can attest that she consistently fosters a safe learning environment, encourages open-mindedness, and strives to offer a higher view or alternative possibilities to perceived circumstances or situations.
Cora freely shares her multitude of tools and knowledge non-biased and inclusive manner.
I feel very privileged and proud to call Cora my friend ❤️
Co-facilitated with Jennifer Davis
Jennifer is a beautiful soul. She has been my learning and accountability partner for many years. We love having deep conversations and breaking free of whatever has hooked us in the day. And there is no shortage of hooks.
Through the Covid timeframe, Jennifer went through chemo and overcame stage 4 cancer. She combined the medical model with meditations, learning from great teachers, spending time in nature, and an unwavering focus on her future health. She is one of the most grateful people that I know. We both have a deep appreciation for each other’s insight, wisdom, and the teachers we attract. And we want to share this experience with you.
When, Where and How
When: Wednesday afternoons 1 – 3 pm. 10 Sessions beginning March 16, 2022
Where: In person at Golden Pathways Retreat and B&B – this will be a small group so apply now if you want a spot
Investment: Early bird $249.00 + HST; Regular: $349.00 + HST as of March 9, 2022
If this workshop series is for you, please me an email cora@coachcora.ca or text me at 705-875-2784. You will receive instructions to claim your spot.
Note: There are a few scholarships available. Simply send me an email and explain why the scholarship would help you.
Join Us on a Journey of Personal Discovery and Awareness
Whether you want to take this time to journey one step deeper into yourself or feel challenged in one or more areas of your life and want to look at them head-on, this workshop series is for you.
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
Mahatma Gandhi
Join Us on a Journey of Personal Discovery and Awareness
Whether you want to take this time to journey one step deeper into yourself or feel challenged in one or more areas of your life and want to look at them head-on, this workshop series is for you.