A 6-week 9D Breathwork series · November–December 2026
Coming Home
to Yourself
You are not broken. You are becoming.
Six weeks to release, reconnect, and return to yourself. A small-group 9D Breathwork series at Golden Pathways Retreat in Otonabee, near Peterborough.
A space to come back to yourself
Sometimes we carry old patterns, held emotions, or a sense of distance from who we are. This six-week series offers a supported space to pause, breathe, listen inward, and explore what may be ready to shift.
Across six distinct journeys, you will be guided through themes of release, protection, the inner child, and family history. Each person’s experience is their own. Come with curiosity, and take the time you need to integrate.
What is 9D Breathwork?
9D Breathwork is a guided journey that blends deep, rhythmic breathing with binaural beats, Solfeggio and 432Hz tones, bioacoustic sounds, subliminal affirmations, and a guiding voice. You lie down, put on headphones, and follow along. You do not have to talk through your story to release it.
It is a good fit for first-timers and seasoned breathers alike, because each one is a journey, not a performance.
The six journeys
Each journey is about an hour of guided breathwork, followed by time to integrate.
Letting Go
Make room to notice what you are ready to loosen your hold on.
Freeze Reset
Explore a gentle reset around stuckness and protective patterns.
Inner Child
Reconnect with younger parts of yourself with care and compassion.
The 9DMT Trip
An immersive journey from the 9D collection, for those ready to go beyond the everyday.
Blood Memory
Reflect on inherited stories and what you may choose to carry forward. A deep, active journey.
A Surprise Journey
The newest 9D creation, revealed only when we gather. Come curious.
When and where
Tuesday afternoons
1:00 – 3:30 pm
November 3 · 10 · 17 · 24
December 1 · 8
Thursday evenings
7:00 – 9:30 pm
November 5 · 12 · 19 · 26
December 3 · 10
In person at Golden Pathways Retreat, 3075 Wallace Point Road, Otonabee.
Online via Zoom: days and times to be announced. Email Cora to be notified.
Investment
$360 + HST
Kawartha Wellness Summit special
$299 + HST
Available to anyone who reserves by October 17
Who this series is for
- You want to soften old patterns and feel safer in your body.
- You carry something that feels heavier than your own story explains.
- You are new to breathwork, or you have journeyed before and want to go further.
- You would like a small, supported group rather than doing this alone.
You do not need to have it all figured out.
In their words
✨ What Others Are Experiencing
Don’t just take my word for it — hear from someone who stepped into a 9D Breathwork journey and discovered what’s possible.
Christa Loughlin
Watch the video to hear Christa Loughlin
People often describe the experience as:
- “Years of stress lifted in one session”
- “The clearest I’ve felt in a long time.”
How it works
1
Reserve your space
Fill in the form below or email Cora. Spaces are limited to two small groups.
2
Receive your details
You will get payment and preparation details by email.
3
Arrive and breathe
Show up on time, bring your intention, and let the journey do the work.
Good to know
Do I need breathwork experience?
No. First-timers are welcome, and so are regulars.
Is this right for me?
9D Breathwork is a personal growth practice, not a substitute for medical or mental-health care. If you have health concerns, please speak with your health provider before joining, and feel free to ask Cora any questions.
Can I join online?
A Zoom group is being planned. Email Cora and she will let you know as soon as days and times are confirmed.
Come home to yourself
Reserve your place or ask Cora a question.
cw@goldenpathways.ca