Freeing Yourself of the Inner Voice of Fear, Frustration, and Judgement

So That You Can Live Your Life Fully

“Be the Change You Want to See” is my favourite quote. Despite feeling helpless or overwhelmed – we have a choice. That choice decides who I want to be no matter what is going on around me. Beginning in a few short weeks, we will be offering a workshop series to free yourself of the inner voice and associated negative emotions.

“Whatever action you take in a state of inner resistance (which could also be called negativity) will create more outer resistance, and the universe will not be on your side; life will not be helpful” 

Eckhart Tolle

The good news is: You get to choose how to respond to life. An essential part of the shift we are seeking is the recognition of the unconscious you, our judgements, ego, thoughts, and acts and replace them with an unshakeable core of calm, strength, awareness, and inspired action. In this workshop series, we will learn how to observe the voice in our head and do exercises to experience peace that passes all understanding.

Whatever changes you would like to effect in your outer world have to begin with you. It is easy to judge our outer world. Our external world can be the people in our physical space, extended family and community, or national or global issues. There is no shortage of opportunity. Personally and with clients, I always return to the wisdom. 

If you want to see the change, you must first start within. It’s that simple, and it’s that profound. And it is such a relief. After all, the only thing that I can change is me. There are many ways to do this. Teachers and practices can help us “be the change” and free ourselves. We will use Eckhart Tolle’s book “The New Earth” as the basis and add wisdom and exercise’s from other teachers.   https://coachcora.ca/freeing-yourself