🌬️ How to Take Care of Yourself After a Breathwork Session
After a breathwork session, your body, mind, and spirit have done powerful work—and now it’s time to land gently. No…
What Happens After a Breathwork Session?
Insights and What to Expect Breathwork is a powerful practice that supports healing on all levels—body, mind, and spirit. Whether…
How to Prepare for a 9D Breathwork Session on Zoom
Embarking on a 9D Breathwork journey is a profound experience, offering transformative insights and healing. Preparing adequately and using a…
Free 9D Breathwork Session
Why 9D Breathwork? 🌬✨ 9D Breathwork is a next-level transformational experience. Unlike traditional breathwork, this multi-sensory journey takes you deep into healing, subconscious…
Freeing Yourself of the Inner Voice of Fear, Frustration, and Judgement
So That You Can Live Your Life Fully “Be the Change You Want to See” is my favourite quote. Despite…
5 Quick Tips to Shift Your Mindset for Nurses and Health Care Professionals
Nurses Week 2021 A best practice coordinator from RNAO (Registered Nurses Association of Ontario) asked me to do a short…
Always Trust Your Magic ~ Lighten Up Your Life Tip # 4 of 21
These “point of view” questions are very helpful when I feel stuck or overwhelmed or have bubbling feelings of anger and frustration.
Smile More ~ Lighten Up Your Life Tip # 3 of 21
Don’t underestimate the power that smiling can have on your life. Research shows that smiles reduce stress hormone levels, lower…
Absolutely LOVE LOVE LOVE Cora ~ Testimonial
Shari Darling Entrepreneur Absolutely LOVE LOVE LOVE Cora. I used her coaching services when I was attempting to survive a…