Happy Moments

Breakthrough Bonus: It has taken me years to break through my barriers to exercise and morning 🙂
I never expected the bonus that I will share with you in this video.
For more inspiration join my empower blog
Breakthrough Bonus: It has taken me years to break through my barriers to exercise and morning 🙂
I never expected the bonus that I will share with you in this video.
For more inspiration join my empower blog
Nurses Week 2021 A best practice coordinator from RNAO (Registered Nurses Association of Ontario) asked me to do a short…
Don’t underestimate the power that smiling can have on your life. Research shows that smiles reduce stress hormone levels, lower…
How can three books written in early part of the nineteenth century be relevant today? I am in continuously in awe about…
If we waited for everything to be perfect we might miss the moment. I hope this inspires you to appreciate…
I’ve come across this poem several times over the years, and it affects me every time I read it. I…
Recently, a friend asked me about when I had rappelled down the Harbour Castle Inn in Toronto. I decided to…