9D Breathwork
9D Breathwork Mixes Ancient Wisdom with Modern Tech to Instantly Shift You Into Your Most Authentic, Energetic, Powerful State of Being Where You …
- Shed the weight of outdated beliefs and emotional baggage.
- Shift away from past afflictions and behavior patterns.
- Heal both physically and spiritually to feel whole and good.
- Clear a path for acceptance, gratitude, self-compassion, and bravery.
- Set the foundation for continuous evolution and healing.
- Fill with resilience, peace, and a balanced state of being.
- Better deal with stress, overwhelm, and anxiety from modern life.
- Connect authentically and naturally with people and your life.
- Find a calm yet energetic state and a feeling of abundance and joy.
Sign up for the next 9D Breathwork Journey below.
What is 9D Breathwork?
Made from a team of people who understand mental suffering on a deeply personal level. They are on a mission to make guided breathwork available to everyone.
Watch the video and sign up below.
HOW SESSIONS WORK
It’s great for first-timers and raving regulars because it’s a journey.
We begin with guided deep breathing to enter a natural, full-body rhythm. Then, we lay comfortably, put on the hi-tech headphones, and follow the guided instructions.
The sessions are just over an hour long, with time for integration to ease back into a fully awakened state.
You’ll leave with ease, peace, joy, energy, and focus. You’ll feel a new sense of resilience for navigating life with meaning and purpose.

The Science Behind The Magic
A MULTIDIMENSIONAL EXPERIENCE

9D MULTIDIMENSIONAL
SOUND EXPERIENCE
Enter an immersive space, a larger inner world of heightened awareness, enhanced focus, relaxation, and emotional release.

Binaural Brain Entrainment
Various frequencies combine create to guide specific states of consciousness — bringing relaxation, focus, and deep meditation.

Solfeggio Frequencies
Ancient frequencies align energy fields to promote healing and spiritual well-being, and peace.

Isochronic Brainwave Tones
Single tones pulse to reach desired mental states — supporting relaxation, stress reduction, and mental clarity.

432HZ Harmonic Tuning
Music tuned to 432Hz, the “healing frequency,” is harmonious with the body — and brings emotional balance, physical recovery, and well-being.

Bioacoustic Sound Effects
These low-frequencey “life sounds” trigger biological and emotional responses. It’s therapeutic, relaxing, and releases trapped emotions.

Somatic Breathwork
Deep, rhythmic breathing that stimulates the parasympathetic nervous system for physical relaxation, stress relief, and trauma release.

Subliminal Hypnotic Therapy
Embeds positive affirmations to reprogram the subconscious, addressing deep-seated beliefs, and shifting mindset and behavior.

Guided Vocal Coaching
Provides clear instructions and encouragement for a structured and supportive environment, enhancing focus and motivation.
Experience a sample 5 Min Breathwork Journey Now
For the best experience, listen to this audio with good-quality headphones.
View The Catalog of Journeys
Each session uses one audio program called “journeys.”
I group a handful of journeys into “series.”
Click to view journey details.
Letting Go
Duration: 1:12:30
Who is it for?
This offering is specifically designed to support individuals grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.
Description:
Embark on a transformative 9D Breathwork journey designed to support you in letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Key themes intertwine through forgiveness, self-love, acceptance, and resilience, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative Journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
Common Outcomes:
Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.
Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to lightness and relief.
Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.
Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life’s challenges with greater ease and emotional stability.
Tranquility and restored balance: Experience a deep sense of calmness and inner equilibrium, restoring harmony in your life and life’s connections.
Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life.
Five Primary Trauma Imprints
Duration: 1:04:02
Who is it for?
This Journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.
Description:
Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences. Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
Benefits:
By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering. Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind. Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength.
Common Outcomes:
- Liberation from past hurt and suffering: Experience a profound sense of liberation as you release the burdens of childhood imprints, freeing yourself from the shackles of past trauma.
- Newfound clarity and understanding: Gain a deep sense of clarity and insight as you navigate the healing process, allowing you to make sense of your experiences and find meaning in your Journey.
- Empowered state of being: Rediscover your inner strength and empowerment as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief.
- Enhanced emotional well-being: Experience improved emotional regulation and a greater sense of emotional balance, which will allow you to navigate life’s challenges with resilience and grace.
- Transformation and healing: Embark on a transformative healing path as you address childhood wounds, paving the way for profound personal growth,life’sdiscovery, and self-acceptance.
- Embracing vitality and inner harmony: Embrace life with renewed vitality and a deeper sense of inner harmony, reconnecting with your authentic self and aligning with a state of wholeness and integration.
Healing Ancestral Trauma
Duration: 1:07:30
Who is it for?
This Journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.
Description:
Break free from intergenerational trauma, the root cause of human suffering. This transformative Journey is for those seeking to sever the chains of these struggles and halt the cycle of trauma. Unresolved intergenerational trauma manifests as chronic anxiety, depression, relationship challenges, and disconnection. Experience profound healing and resilience as you release these burdens. Rewrite your narrative, restore harmony within, and create a legacy of empowerment. Liberate yourself from the cycles of suffering and pave the way for a brighter future.
Common Outcomes:
Liberation from ancestral trauma: Experience a profound sense of freedom as you release the burdens of ancestral trauma that have influenced your life and the lives of generations before you.
Healing of intergenerational wounds: Find healing and resolution for intergenerational wounds, allowing for a transformative shift in your relationship with yourself, your family, and future generations.
Increased emotional well-being: You will experience a noticeable improvement in your emotional well-being as you address and release deep-rooted ancestral traumas, leading to greater emotional stability and resilience.
Restoration of inner harmony: Reconnect with a sense of inner harmony and balance as you release the energetic imprints of ancestral trauma, creating a foundation for personal growth and holistic well-being.
Break the cycle of inherited patterns: Break free from the patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference of unresolved trauma to future generations.
Empowerment and self-discovery: Embrace a journey of empowerment and self-discovery. This will allow you to reclaim your true essence and potential, which ancestral traumas may have overshadowed. Gain insights and clarity, fostering personal growth and transformation.
Breathing: Deep, active, one-part circular breath.
Integration and Reintegration
Duration: 48:20
Who is it for?
This offering is designed to support breathers who have recently completed a full-length 9D somatic journey and need assistance processing and integrating any challenging after-effects. Our program provides guidance and resources to navigate the post-journey terrain, helping you make sense of your experiences and facilitating a smooth integration process.
Description:
Experience the transformative power of the 9D Breathwork Journey for Integration & Regeneration—a genuinely unparalleled breathwork experience. This session offers returning students an opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic “rest and digest” side. This down-regulation journey guides students’ nervous system” to profound ca”m and tranquility through a blend of hypnotherapy, subliminal messages, visualization, an” deliberate bre”thing techniques. Each breath becomes a masstudents’the soul, fostering integration “and rejuvenation. Prepare to embark on a remarkable voyage of students’ healing as you rediscover harmony within your mind and body.
Common Outcomes:
- Experience a profound sense of wholeness and integration.
- Gain heightened clarity and enhanced focus istudents’ily life.
- Cultivate feelings of ease, balance, and inner harmony.
- Discover a newfound sense of grace and connectedness with yourself and others.
- Enhance your overall well-being and inner resilience.
- Unlock deep insights and transformational shifts, leading to personal growth and empowerment.
Down-Regulation & Regeneration
Duration: 47:20
Who is it for?
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges.
Description:
Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. This breathwork experience fosters relaxation, grounding, and wholeness for new students. Engaging the vagus nerve and activating the parasympathetic “rest and digest” response guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
Common Outcomes:
- Deep relaxation and grounding: Experience a profound sense of relaxation, a” lowing you to r”lease stress, and find a grounded state of being.
- Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
- Activation of the parasympathetic nervous system: This technique engages the body’s natural relaxation response, promoting calmness, tranquility, and restorative healing.
- Integration of mind and body: Explore the power of breathwork to integrate your thoughts and physical sensations, fostering a sense of unity and coherence.
- Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, which can rejuvenate your energy and revitalize your entire being.
- Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
Abundance and Self Trust
Duration: 1:12
Who is it for?
This offering is meticulously crafted to assist individuals confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of not deservingness, or judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves.
Description:
The “Abundance and Self-Trust” journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you find yourself held back by self-doubt or limiting beliefs, this
journey offers a transformative path to reclaiming your confidence and freedom. Through immersive breathwork, you’ll be guided to release old patterns, tune into the frequency of abundance, and strengthen your self-trust. This journey is designed to empower you to embrace your ability to create, manifest, and navigate life with grace, leading you to a life of abundance and freedom.
Common Outcomes:
- Liberation from financial constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.
- Release of economic and mindset hurdles: Shed the weight of economic and mindset obstacles, leading to lightness and financial relief.
- Cultivation of abundance, self-belief, and acceptance: Foster an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.
- Financial resilience and stability: Develop inner economic strength and resilience, which will enable you to navigate life’s financial challenges with greater ease and stability.
- Peace and restored balance: Experience a deep sense of peace and inner equilibrium, restoring harmony in your financial life andllife’s creation.
- Empowered financial transformation: Embrace personal growth and economic empowerment as you dissolve money blocks, opening yourself up to endless possibilities and a morandlife’shng financial journey.
The Full Reset 9D Breathwork Journey
Duration: 1:07:13
Who is it for?
This experience is ideally suited for those who feel worn out and fatigued by life’s pressures and are ready to commit to revitalizing their existence for a new beginning. It is a refuge for those grappling with the burdens of past events, negative feelings, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle a connection with their true self.
Description:
Buckle your seatbelts and get ready for the Full System Reset, a somatic breathwork experience purpose-built to aid you in the mastery of release. This all-encompassing experience frees you from the clutches of the past, discarding physical and psychological loads that foster unease. Interweaving the central themes of acceptance, gratitude, self-belief, and courage fosters a powerful personal rebirth. You’ll cast off the heaviness of old programming, creating space for emotional resilience, inner peace, and renewed equilibrium. This revitalizing journey is a cornerstone of sustained growth. You’ll experience recovery, fortifying the emergence of your genuine self. Welcome deep-seated freedom, augmenting your existence with renewed intent and boundless potential.
Common Outcomes:
- Break from Exhaustion: Encounter profound liberation as you unchain yourself from the weariness of the past, releasing the burdens that have been slowing you down.
- Discharge of Physical and Emotional Strains: Peel away both physical and emotional encumbrances, giving rise to buoyancy and solace.
- Nurture of Forgiveness, Self-Compassion, and Acceptance: Cultivate a kind and nurturing rapport with yourself and others, harnessing forgiveness and acceptance as catalysts of transformation.
- Resilience and Emotional Equanimity: Foster inner grit and resilience, which will equip you to sail through life’s waves with increased ease and emotional balance.
- Peace and Reinstated Equilibrium: Delve into a profound sense of serenity and inner stability, reinstating harmony in your personal relationships.
- Energized Self-Rejuvenation: Embrace individual growth and empowerment as you release and rejuvenate, paving the way for new opportunities and a more gratifying life.
Unleash Your Power
Duration: 1:05:08
Who is it for?
The Unleash Your Power (Explicit Version) journey is designed for those who are ready to strip away fear, break through limiting beliefs, and step into their full, unapologetic power. If you’ve felt stuck, silenced, or weighed down by doubt, this raw and intense experience will challenge you to rise, own your strength, and reclaim your confidence. (Note: there is also a non-explicit version)
Description:
The Unleash Your Power (Explicit Version) is a high-impact 9D Breathwork experience that pushes you to confront and dissolve self-imposed limitations. Through a potent mix of deep breathwork, primal release techniques, hypnotic affirmations, and an immersive 432Hz soundscape, this session is built to rewire your mind, activate your inner fire, and propel you toward a life of unstoppable momentum. Expect bold, no-BS coaching, intense breathwork phases, and a cathartic release designed to awaken the most powerful version of you. This is not just a session—it’s a personal revolution, a full-scale awakening, and a declaration of self-mastery.
Common Outcomes:
- Total Self-Empowerment: Unlock the fearless warrior within and step into your power.
- Raw Emotional Release: Purge suppressed frustration, fear, and resistance.
- Unshakable Confidence: Dismantle limiting beliefs and claim your highest potential.
- Mental Clarity & Focus: Gain a renewed sense of purpose and direction.
- Breakthrough Transformation: Experience a profound shift that leaves you recharged and unstoppable.
Unique Feature:
This journey incorporates an intensified breathwork structure, dynamic affirmations, and a climactic primal scream release to eliminate deep-rooted emotional blocks. The final integration phase ensures you anchor your transformation, leaving you feeling empowered, fearless, and ready to dominate your life. If you’re prepared to unleash your power like never before, this is your moment—no filters, no limits, just raw, authentic strength.
The 9D Down-Regulation Journey for Stress & Anxiety
Duration: 1:07:13
Who is it for?
This experience is perfectly tailored for those struggling with stress and anxiety. It’s an optimal first-time journey for individuals with contraindications or those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, intIIt’sing tranquility and balance. Participants can ease into breathwork by partaking, fostering a restful connection with their inner calm.
Journey Summary:
Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility.
This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system. Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You’ll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
Common Outcomes:
- Relief from Overwhelm: Experience a profound calmness and experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge.
- Release of Mental Tensions: This will dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.
- Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping stones towards a serene existence.
- Stability and Mental Poise: Nurture inner composure and mental steadiness, which will prepare you to navigate life’s challenges with clarity and balance.
- Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in mind and spirit.
- Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.
The 9D Journey for Transcending Fear
Duration: 1:21:55
Who is it for?
The Transcending Fear breathwork journey is tailor-made for individuals prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one’s perspective on fear. This is for you if you want to face life’s challenges with newfound courage.
Journey Summary:
Step into the realm of the Transcending Fear Breathwork Experience, meticulously crafted to redefine your relationship with the shadows of uncertainty. This journey operates as a masterclass in re-education, utilizing the potent synergy of hypnotherapy’s trance-inducing language and advanced NLP techniques. By journeying through this experience, you confront fear, allowing it to serve as the gateway to the life you’ve always envisioned. Central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you’ll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands as an experience and a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.
Common Outcomes:
- Transformation of Fear Perception: Delve deep into a new understanding, viewing fear not as an adversary but as a catalyst for growth and transformation.
- Reprogramming of Deep-Seated Beliefs: Overturn old narratives around fear, replacing them with empowering convictions that champion growth and forward movement.
- Mastery Over Mindset: Utilize NLP techniques and hypnotherapy to shape a resilient and adaptive thought process, turning challenges into opportunities.
- Leverage of Fear for Positive Benefit: Cultivate an ability to harness your fears, using them to propel you towards your dreams and aspirations.
- Redefinition of Personal Boundaries: Break free from limiting beliefs, expand your horizons, and embrace a life of possibility and potential.
- Elevated Confidence and Self-Belief: This will ignite a renewed trust in oneself and establish a foundation for actions driven by courage, purpose, and conviction.
The 9D Journey for Letting Go & Moving On
Duration: 1:22:22
Who is it for?
The “Letting Go & Moving On” breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who’s ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you’re poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.
Journey Summary:
Embark on the “Letting Go & Moving On” 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the confines of self imposed prison of stagnation and stuckness. Untangle the past and shed the burdens that have stalled your progress, paving the way for a future filled with promise and new beginnings. Essential themes of release, renewal, and progression weave through the journey, propelling a transformative shift in the narrative of your life. Navigate this path to recondition neural pathways, cultivating a perspective that views letting go not as a loss but as the key to unlocking personal evolution. This voyage is not just an exercise in breathwork but a guiding light towards your most unencumbered self. Engage with this practice, and set forth on a life marked by freedom and forward momentum..
Common Outcomes:
- Renewal of Personal Narrative: Engage with new insights that reframe being ‘stuck’ as a precursor to change, setting the stage for growth and personal evolution.
- Transformation of Attachment to the Past: Shift from holding on to letting go, infusing your mindset with fresh perspectives that encourage forward momentum.
- Cultivation of Emotional Release: Harness the power of breath to dissolve lingering traumas and attachments, empowering you to embrace the present with openness and vitality.
- Enhancement of Personal Progression: Employ advanced NLP and hypnotic induction frameworks to foster a proactive approach to life’s crossroads, viewing change as an opportunity rather than an obstacle.
- Expansion of Life’s Horizons: Release the old, expand your limits, and step into a landscape of life that celebrates new possibilities and adventures.
- Elevation of Self-Empowerment: Spark a deeper sense of autonomy and strength, fueling your journey with intentional actions and self-directed growth.
The Awakening
Duration: 1:09:13
Who is it for?
The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this Journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell.
Description:
Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence—empowered, sovereign, and free. Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restoring balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty.
Common Outcomes:
- Liberation from Societal Conditioning: Experience profound liberation as you break free from the constraints of societal conditioning and dispel the illusions that have kept you feeling small and limited.
- Shedding Illusions and Rediscovery: Peel away the illusions propagated by media, governments, and schools, giving rise to a newfound sense of clarity and authenticity.
- Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life.
- Release of Past Burdens: Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner grit and resilience for the journey ahead.
- Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and your relationships with others.
- Rejuvenation and Boundless Potential: Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential.
The Origin
Duration: 53:13
Who is it for?
“The Origin” is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one’s center, to the authentic self, back to the very beginning of one’s personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are.
Description:
Embark on “The Origin,” a breathwork journey underscored by a powerful musical tapestry of melodic vocals, chants, and tones, each meticulously designed to delve into your soul’s depths. This symphony of sound and breath creates a sanctuary for introspection and connection to your essence, facilitating a profound release of tension and blockages. Throughout the session, you’re guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within. It’s a transformative experience, where the potency of music and breath intertwines to foster emotional clarity, tranquility, and a rebirth into your truest potential.
Common Outcomes:
- Return to Self: Immerse in the freedom of returning to your essence, releasing the ties to past experiences that have obscured your true self.
- Easing of Tension and Blockages: Lighten your being by releasing both physical tightness and mental barriers, cultivating a state of ease and well-being.
- Deepening of Self-Compassion: Cultivate a profound sense of self-love, forgiveness, and acceptance, transforming your relationship with yourself and enhancing connections with others.
- Strengthening of Inner Resilience: Build resilience and emotional steadiness, equipping you to face life’s fluctuations with a grounded sense of calm.
- Harmony and Equilibrium: Rediscover inner peace and balance, harmonizing your internal landscape to reflect serenity and stability in your external world.
- Pathway to Transformation: Empower yourself to embrace change and personal evolution, unlocking new paths and enriching your life’s journey with purpose and authenticity.
Reconnecting with your Inner Child
Duration: 1:12:36
Who is it for?
A. This experience is perfectly tailored for anyone who is struggling with life connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles, which led us to become fragmented and showing up in life and our relationships by dissociation, avoidance, anxious attachment and so much more.
B. This Journey is ideal for anyone looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self-abandonment so they can rebirth themselves in their adulthood as an integrated whole. This Journey is not for the faint of heart, as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this Journey, participants will come out the other side feeling a deep connection with themselves, a renewed perspective on their self-image and life, and a more profound love for themselves.
Common Outcomes:
- You are breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened self-awareness.
- You will explore your edge through the breath and fully surrender to connecting with your inner child through powerful visualization.
- Confront and heal past emotional pain and unlock personal growth by embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.
- You will be healing your inner child’s wounds with self-compassion and love.
- Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self·
- Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deeply personal level.
- You can guide your innerPracticechild’sy healing place where you can tend to their needs and make them feel safe and nurtured.
- You will also welcome your inner child back into your present moment, showing them your safe and loving environment and prioritizing their needs above others.
Cellular Regeneration
Duration: 00:50:32
Who is it for?
Cellular Regeneration is for anyone seeking deep restoration—emotionally, physically, and energetically.
It’s for those ready to release old tension, renew their vitality, and reconnect with the natural intelligence within their body. Whether you’re healing emotional wounds, recovering from burnout, or simply seeking a powerful reset, this journey is a portal back to your wholeness.
Description:
Cellular Regeneration is the second 9DMT Sonic Psychedelic journey—a guided breathwork experience designed to activate profound renewal at the deepest levels of your being.
Guided by immersive soundscapes, rich visualizations, and a down regulation breath technique, you’ll embark on an internal voyage through mystical worlds of water, crystal caves, and ancient underwater cities.
Each stage is designed to cleanse, regenerate, and awaken your cells, reconnecting you with the innate power of healing that lives within you.
Throughout the journey, you’ll experience a powerful moment of deep breath-hold activation—evoking a psychedelic state that allows trapped emotions, past traumas, and stagnant energy to dissolve into light.
You’ll be surrounded by healing affirmations, loving transmissions, and a soundscape crafted to nurture every layer of your body, mind, and spirit.
Cellular Regeneration doesn’t just help you feel better—it helps you become better: stronger, clearer, and more aligned with the life you were always meant to live.
Common Outcomes:
🌊 Emotional Release: Clear out stored emotional pain and make space for new vitality.
🧬 Cellular Regeneration: Activate your body’s natural capacity for renewal and healing.
💫 Inner Recalibration: Restore harmony between mind, body, and spirit.
🌿 Deep Grounding: Return to a profound sense of peace, balance, and inner clarity.
🌟 Spiritual Expansion: Tap into higher awareness and the limitless potential within.
Unique Feature:
Unlike the first 9DMT journey recorded inside a live Temazcal, Cellular Healing was designed purely within the 9D studio space—allowing us to create a dreamlike, cinematic world where sound becomes medicine.
It’s a deep, fully immersive experience perfect for breathers who are ready to step into the next level of embodied healing.
The Path to Liberation
Duration: 1:07:05
Who is it for?
The Path to Liberation is for anyone seeking freedom from the chains of addiction—whether it’s substance use, emotional dependency, or any behavior driven by pain and avoidance. If you’re on the road to recovery or walking beside someone who is, this journey offers a sacred space to confront the shadows, release shame, and reconnect with your inner power. Perfect for those ready to break generational cycles, reclaim their voice, and rise into a new chapter of wholeness.
Description:
Addiction is more than a habit—it’s often a response to deep emotional wounds, unmet needs, and buried trauma. The Path to Liberation is a raw, powerful 9D Breathwork experience guided by Mick Phipps and born from his personal story of healing through family addiction. Set in the heart of a symbolic forest, this 67-minute journey uses immersive soundscapes, ritual breathwork, spirit animal visualizations, and a fire release ceremony to help you shed guilt, fear, and the weight of toxic patterns. With every breath, you’ll move closer to clarity, transformation, and the deep knowing that healing is possible. This isn’t just a session—it’s a spiritual rite of passage back to your most authentic self.
Common Outcomes:
🔥 Releasing Shame & Guilt – Let go of heavy emotional burdens tied to addiction and self-judgment
🌱 Emotional Healing – Acknowledge pain without being defined by it
🛤 Breaking Patterns – Sever ties to toxic behaviors and limiting beliefs
🦋 Renewal & Rebirth – Reclaim your identity and self-worth from a grounded place of truth
🌲 Connection & Belonging – Feel held by nature, community, and the shared human experience of healing
Unique Feature:
Created and guided by Mick Phipps, this journey is deeply personal—infused with real-life experience, wisdom from the forest, and ritual symbolism. From spirit animal guidance to a powerful fire release, every element of The Path to Liberation is designed to feel like a ceremonial rebirth. It’s also the first 9D session of its kind to walk breathers through a complete recovery-inspired initiation—fusing somatic release, spiritual renewal, and ancestral healing into one unforgettable experience.
You are not broken. You are becoming.
Subconscious Mind Reprogramming
Duration: 52:40
Description:
This Journey is designed to support individuals in reprogramming their subconscious mind. Participants are guided through gentle down-regulation breathing with a short activation period to prepare their mind and body for deep transformation. The session incorporates techniques including subliminal messages, binaural beats for activating alpha and theta brainwave states, and visualizations to help release old limiting patterns and create new empowering ones. Participants will experience profound relaxation and heightened awareness as they explore and transform the garden of their subconscious mind, planting seeds for a brighter, more fulfilling future.
Breathing Beyond Grief and Loss
Duration: 1:17:18
Description:
This Journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love. We start with 17 minutes of downregulation breathwork to create relaxation, calm, and safety. Following this, the active breathing session navigates emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse, and regret, ultimately leading to acceptance and letting go. The session integrates techniques such as subliminal messages, binaural beats, visualizations, NLP, and hypnosis to release stuck emotions and belief patterns. Participants will emerge feeling lighter, more connected, and with a profound sense of relief and acceptance.
From Fury to Freedom: A Journey of Healing through RAGE!
Duration: 1:20:01
Journey Description:
Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned.”
This Journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of trustworthy, accurate expression and communication. Breath holds are integrated with the intent to activate the body and connect with the sensations of the energy of anger and rage. Powerful visualizations, NLP techniques, “binaural beats, subliminal messages, and affirmations are all part of this experience to create a safe and immersive experience for breathers to make peace with the wounded unexpressed parts of themselves, forging a path for inner peace and inner resolve.
Healing through rage will help develop more clarity for better communication, self-connection with self and others, and the transformation of the power of these emotions to connect with loved ones from a place of understanding and self-compassion.
Brace yourself – this is not for the faint-hearted!
Unbreakable
Duration: 21:36
Description:
Activate your body and be inspired to take action in any area of your life. Regardless of what you have been through you are unstoppable and unbreakable. This is a motivating journey that will have you motivated to achieve goals and go after everything you deserve.
Releasing Guilt and Shame
Duration: 57:52
Description:
The “Guilt & Shame 9” journey is for individuals ready to release the weight of deeply ingrained guilt and shame. This journey offers healing and liberation if you struggle with these powerful emotions —whether rooted in past experiences, relationships, or self-perception. Through immersive breathwork, you’ll be guided to delve deep into these feelings, uncover their origins, and begin the transformation process. This Journey will help you cultivate self-acceptance, nurture self-compassion, and ultimately find inner peace.
I Am Enough
Duration: 1:14:06
Description:
This journey is designed to help you embrace your uniqueness and recognize that you are enough just as you are. Through guided breathwork, you’ll release the burden of comparison, self-doubt, and societal expectations that can weigh you down. Instead, you’ll connect deeply with your innate gifts, strengths, and authentic self. This practice is a powerful reminder that your worth is inherent, and you don’t need to prove or change anything to be deserving of love, success, or fulfillment. You are whole, complete, and perfectly enough in your own unique way.
The 9DMT Trip
Duration: 1:07:37
Who is it for?
9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you’re exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.
Description:
9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience—powered by nothing but your breath.
The inspiration behind this session came from a desire to bridge the gap between the healing potential of altered states and the growing dangers of irresponsible psychedelic use. Too often, seekers enter chemically induced journeys without proper support or integration. 9DMT was created to offer a natural, non-substance-based path to similar depths—one that is both powerful and safe.
To bring this vision to life, our Chief Sound Engineer was granted rare access to record a traditional Temazcal Ceremony in Argentina, after over a decade of attending in reverence. A Temazcal is an ancient sweat lodge ritual used for purification, prayer, and rebirth. Recordings are almost never permitted—but once the Shaman understood our intention to create a journey that raises awareness and honors sacred healing, he allowed us to capture the ceremony using our 9D microphone. Because this is a sacred ritual, the Shaman took special precautions to protect its energetic integrity—such as choosing not to invoke spirits, in accordance with the belief that spirit energies can become trapped in recordings.
While 9DMT was born through this ceremonial lens, it’s not limited to any one tradition. We see it as a convergence point—drawing inspiration from many lineages, cultures, and altered-state practices around the world.
The male vocals you’ll hear are from the Shaman himself, recorded live inside the Temazcal. The female vocals are from Sofia (Franco’s wife) channeling raw, powerful transmissions. These chants do not translate into language—they are vibrational. Ancient. They are safe, and they are sacred.
9DMT also includes a powerful inner child healing sequence, featuring the voice of a child we work with for special 9D journeys (the same voice used in The Inception). This moment alone is deeply moving—and for many, life-changing.
The breathing technique used is a modified DMT breath—a faster, fuller version of the circular breath you may already be familiar with. It activates the pineal gland, opens altered states, and mimics the effects of the naturally occurring molecule N,N-Dimethyltryptamine.
The peak of this session—our “DMT phase”—features a soundscape intentionally designed to replicate what many report hearing after smoking DMT. Think cosmic frequencies, time-warped textures, and sonic portals that pull you far beyond linear reality.
This is not just another breathwork session. This is a psycho-spiritual activation. A full-body rite of passage. And it marks the beginning of a new wave of 9D journeys designed to offer the psychedelic without the substance.
Breathe this journey before you guide it. There are transmissions in this recording—real ones. The frequency carries more than sound. Let it move through you.
Common Outcomes:
🌀 Ego Dissolution: Soften your sense of identity and experience the freedom of formlessness.
🧠 Psychedelic Activation: Enter altered states of awareness without external substances.
👶 Inner Child Healing: Reconnect with the most innocent, untouched part of you.
🔥 Emotional Release: Purge stored trauma, grief, rage, and confusion in a safe, sacred container.
🌬️ Energetic Rebirth: Emerge feeling new—clearer, lighter, and more aligned with your truth.
Unique Feature:
This is the first-ever 9D Breathwork session recorded live inside a traditional Temazcal Ceremony—a deeply sacred ritual space rarely opened to outsiders, let alone microphones. It features live shamanic vocals, channeled chants, and psychoacoustic design intended to emulate the multidimensional experience of DMT—without substances.
9DMT is a monumental step forward in conscious healing work. A portal. A turning point.
One breath at a time… you dissolve.
One breath at a time… you return.
Kid’s Journeys
Here are some short, fun journeys designed specifically for kids. Each session offers unique techniques to help boost energy, manage emotions, and improve focus—perfect for anytime they need a quick reset or a little extra support. Kids’ journeys are a growing area of development for the 9D Breathwork company. If you’re interested in learning more, feel free to send me a note!
Perfect for: Evening relaxation, tension release, and preparing for a peaceful night’s sleep.
Increase Alertness: Boost focus, sharpen your mind, and revitalize your senses in just minutes.
Perfect for: Quick energy boosts, regaining concentration, and creativity before tasks.
Anger Management: Learn to transform anger into calm with dynamic breathing techniques.
Perfect for: Cooling down after conflict or managing emotions in stressful moments.
Getting Great: Build resilience through breath holds and release unwanted energy to feel empowered.
Perfect for: Practicing breath holds and cultivating inner strength during stressful times.
Inner Hero Awakening: Unlock self-acceptance and find strength in challenging moments.
Perfect for: Boosting confidence, self-compassion, and reconnecting with your inner hero.
Boss Level Anger Control: Master calm in just 20 minutes, taking control of your emotions.
Perfect for: Resetting your emotional state after frustration or preparing for stressful situations.
10:20:30 Rapid Recharge: Get an energy boost and clear your mind fast for better focus.
Perfect for: Mental fatigue, quick focus shifts, and preparing for important tasks.
Fast in 4: A 5-minute power-up for productivity, erasing distractions and boosting energy.
Perfect for: Low energy moments, mental fatigue, and quick focus resets before big tasks.
9D Nidra: Unwind before sleep with deep relaxation and stress relief for better rest.

PARTICIPANT Feedback
“Thank you for helping me find JOY, Strength, and Confidence.”
I have felt lost over the last few years. Life has thrown me many curveballs: the loss of my soulmate, my husband, four years ago; the loss of my dog companion five years ago; losing certain abilities since my brain tumor ten years ago; and getting older—all leading to a loss of self, feeling dead and weak. I couldn’t shake it.
The transformation began the moment I put on those headphones and started breathing. I kept hearing the word “JOY.” During the session, I breathed bubbles of light-filled joy into my core. I also realized I am very strong and elated in my life. I could prioritize my joy, my love for my faith, my love for my husband, and my love for the life we’re building together.
During the session, I realized that I also get my strength from my joy. Without joy, I’m nothing. I rushed home and shared the experience with my husband and anyone who would listen. Tears of joy streamed down my face as I shared. I had been so busy looking backward that I hadn’t felt the joy of where I currently am.
Thank you for helping me realize what is most important to me and for helping me find overwhelming JOY, Strength, and Confidence.
~ Sofie Andreou

PARTICIPANT Feedback
“I received incredible clarity on what I need and want from my life. “
After just one session of 9D Breathwork, I gained incredible clarity on what I need and want from life. Those insights allowed me to focus on raising my expectations for myself so that I only deal with people or projects that align with who I really am.
From there, I immediately went home and cleared my closet (what a metaphor!) of all the clothes that suited my past persona. Now, my days are infused with more appreciation, fun, and joy—who doesn’t want that?
I look forward to diving into new learnings with journeys that address the other underlying issues. Thank you, Cora, for bringing this resource to our community.
~ Lois Tuffin

PARTICIPANT FEEDBACK
“Nothing short of amazing!”
My experience of doing 9D Breathwork with Cora was nothing short of amazing. The fact that it had so many layers going on at once kept me focused on all the dimensions. I had no thoughts of sneaking in there like when I meditate. This hyperfocus put me in a deep hypnotic state, and with all the various sounds, music, subliminal messages, and the guided message throughout, it kept me engaged.
I felt various parts of my body vibrating as if I were clearing blocked, stuck energy. I released so much emotional baggage and wounding. Some were my habitual programming, and some were not even mine. I felt freer in my body, mind, and emotions. I knew something had shifted, and I would not be the same. I felt lighter in my body. I still do.
The person guiding the session spoke directly to me as if he knew me. After the session, everyone was deeply affected by the things being said, and right then and there, I realized, “It’s not just me! I am not alone!”
I love this work! One session did so much in a short amount of time—priceless! I am ready to heal another layer.
~ Janiece Henderson

PARTICIPANT FEEDBACK
“A Healing Balm!”
The journeys are so powerful! I can’t say enough about the experience! Just awesome! I would say that the narrator of the 9D journey has an incredibly soothing voice.
The words landed on my heart like a healing balm. My unconscious self has been waiting my whole life to hear the messages in these meditations. It was an item on the bucket list that I did not know I wanted! Sometimes, my mind drifted into meditation, thinking of all my loved ones to whom I would love to give the gift of this experience. #Worthit!
~ Colleen Moore

PARTICIPANT FEEDBACK
“I LOVE how great I felt at the end of both sessions.”
I am experienced in working with the breath and love both the immediate and long-term results of this work… It is work! But if you can breathe, you can do the work😄. I have not been so experienced in 9D breathwork.
The 9D kicks it up to a whole new level, and if you’re going to do the work anyway, adding the layers and elements of this approach increases all the benefits. I have now had two journeys with Cora, each quite different from the other. She was very clear in her instructions, both before the journey, on how to prepare, when we were about to start, and on after-care.
I LOVE how great I felt at the end of both sessions. Still, I can also say that even during the journey, I truly enjoyed experiencing all the different sensations and emotions, even the ‘bad’ or more difficult ones, that I would typically push away or judge as wrong or bad. I could experience a new ‘aliveness’ in the feeling of the feelings… and didn’t have the judgment of them… they were just energy moving through my body.
Cora asked us to create an intention for each journey. On the first journey, I intended to embody and experience bottomless Love and Joy and feel my heart open more than ever. By the end of the session, I felt an ample glowing light emanating from my heart and was transported to a new version of myself.
~ Betty Mae Glenn~ Breathe Easy & Live Fully 🪷
“Everyone leaves these sessions full of joy, confidence, and clarity. They run home, tell everyone, and immediately take charge of their lives.”
CORA WHITTINGTON
9D BREATHWORK FACILITATOR
After experiencing my first 9D Breathwork journey, I knew this transformative process would help my clients achieve more rapid breakthroughs.
Combining multiple modalities like music, binaural beats, and hypnosis, 9D helps people release limiting beliefs and trauma without needing to talk about them.
As a coach, it aligns perfectly with my mission to help others gain clarity and freedom and reach their dreams.

SIGN UP NOW
TO SIGN UP …
STEP 1. Fill out the form below to reserve your space.
STEP 2. I will confirm and send payment details, or you can use Stripe.
STEP 3. Arrive on time for the first session to begin the magic.
Questions? Email cora@coachcora.ca or call 705-875-2784