Clear Your Fear

540_293_resize_20121101_ed4e25ac3a980d4e5da55f2b392f97e3_jpgAre you afraid of your brilliance?

I have to be honest.  I am.

Or I was…

One of the benefits of being a coach mentor in the coach school that I was trained in is … (this means I coach three new coaches every session)

Is that I can partake in the advanced coach training sessions and I get to keep working on my stuff.

It is interesting how the last class we as a group stumbled on this and how many people had this fear.

It seemed that it was very common to have that fear in the pit of our gut and at the same time – a calling to do more, be more, take a risk.

I have talked to several people who have great ideas bubbling inside of them – even in spite of themselves.

Fear is soooo paralyzing and soooo easy to clear when you use the Pure Awareness techniques.

One of the most powerful ways to clear the fear easily is to use the Pure Awareness Technique called CORE – which stands for the Center Of the Remaining Energy.

When done well it will definitely clear your fear.

When the fear is gone, then your intuition, your clarity and your wisdom can kick in.

Here is an explanation to help you understand how it works.

Explanation of the Core Technique to Clear the Fear

Clear Your Fear with Leadership and Life Coach Cora WhittingtonThis is a technique for transcending on the sense of feeling such as anger, fear or overwhelm. It is the most powerful, quick and effective way of coming out of the grip of emotion that I have found.

It’s similar to what happens when we feel the energy of the emotion of triumph. Did you ever notice how fleeting that original sensation was? That’s because we feel the energy of it so thoroughly, that there’s nothing left to feel. It’s this way with most of what we call the ‘positive’ emotions. We feel them some completely they just seem to disappear.

We don’t do this with the ‘negative’ emotions because we don’t like feeling their energy as thoroughly. We may feel the emotional feeling but we don’t complete the energy at the source of where the feeling is born. So it sticks around waiting to be triggered by some new event.

Sometimes there are layers of feelings, as if one is on top of the other. If you feel down into the core of the energy of the feeling and it seems to be gone but it feels like there’s more energy to the emotion, find the core of the new field of energy and feel down into it just to see what’s there.

Sometimes there can be several layers. Whether there are several layers or just one, when you feel your way down into the core of the most intense part of the energy of the emotion you will eventually find … nothing.

The nothing that you will become aware of is the nothingness out of which you created the emotion. There can also be the sense of lifting off or letting go of the grip of the emotion. It just dissipates as if it is discreating itself.

There can also be a sense of, “Oh, that was just a wave of me. I created that.” At this point you are no longer in the grip of the emotion at all.

If You Need Help to Clear Your Fear

Mastering this ability is a great skill that allows you to quickly come out of the grip of emotion and will help you expand your EQ (Emotional Quotient).

Consider  having me work with you using my intuitive skills to get to the essence of the issue quickly, safely and easily.

Give me a call 705-745-4006

Clear Your Fear,

Coach Cora

Certified Core Dynamics Coach

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About the Author:

Cora is a coach with an unique ability to help you access your intuition and inner wisdom. She coaches small business owners, government executives, executive directors and not-for-profit administrators to name a few.
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